Table calorie foods part-2

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Article
Quantity
Calories
Tea - Coffee with sugar
5ml 
20
Tea - coffee without sugar
cup
0
Wate
cup
0
Fruit juice
cup
110
Soft drinks
cup
105
Cocoa syrup
cup
150
Olive oil
Tablespoon
125
Obesity - butter
Tablespoon
100



Ketchup
10g
30
White sugar
Tablespoon
45
Jam
Tablespoon
55
Honey
Tablespoon
65
Green olives
Pill
10
Black olives
Pill
12
Fried potatoes
100g
220
Cooked potatoes
100g
144
Chips
20g
105
Corn 
10g
38
Onions
100g
33
Eggplant stuffed
100g
112
Stuffed grape leaves
100g
112
Okra
100g
102
Green peas
100g
77
Dry peas
100g
292
Green beans
100g
39
Dry beans
100g
116
Chickpeas
100g
292
Spinach
100g
22
Stuffed zucchini
100g
54
Stuffed cabbage
100g
70
Raw broccoli
100g
26
Dried lentils
100g
303
Dry chickpeas
100g
292
lentils and rice
100g
170
Fava beans
100g
151
Green beans
100g
102
carrots
100g
47
Cucumber
100g
6
Radish 100g14
Parsley
100g
50
Green pepper
100g
20
Raw pumpkin
100g
23
Mushrooms
100g
28
Lettuce
100g
18
Tabbouleh
100g
108
Lettuce salad with oil
100g
100
Tomatoes 
100g
20